EPA and DHA are collectively known as Omega-3 lipids. They are important for cell membrane construction. Every cell (brain cells, liver cells, muscle, etc ) in your body require omega-3’s. In order for cell membranes to function correctly, they require at least 8% EPA and DHA to act like gatekeepers to keep out the bad […]

What has Centurion Labz been up to? After 5 years as a company we decided to bring a fresh look to the line. We developed a few new products, revamped a few older products and eliminated some unnecessary products   With the nutritional supplement industry changing rapidly, we needed to bring a Centurion 2.0, since we […]

As the Organization of Competitive Bodybuilder’s (OCB) Mid Atlantic Battle of the Belt drew to a close after seven hours, I was astonished that I had finally conquered my goal of becoming a professional bodybuilder. Not even a full 365 days since I first stepped on stage, I was now the overall winner. I would […]